Description
You’re not lazy. You’re not weak. You’re not failing at a job everyone else seems to handle just fine.
You’re Not Broken, You’re Overloaded names what actually happens to people stuck in the middle of an organisation, not in control, but responsible. Not the cause of the chaos, but the one absorbing it. Drawing on the real architecture of middle-management stress, this book breaks down why burnout in this role isn’t tiredness, why anxiety and depression show up without the symptoms you’d expect, and why the isolation makes it all worse.
This isn’t corporate wellness talk. It’s a clear, honest account of what the middle actually costs people, and what it takes to stop carrying it alone.
If you’ve ever gone home fine on the outside while falling apart on the inside, this book was written for you.
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